-BS Exercise Physiology -BS Biology -Nasm Certified -Nutritional Consult -NATABOC Athletic Trainer -4yr Collegiate Athlete -BS EXercise Science -NASM -Nutrtional Consultant -4yr Collegiate Athlete   Gyms can be intimidating. Without proper instruction many exercises can be dangerous. Even if you know what you are doing, it is easy to fall into a rut, doing the same exercises and routines every time you workout… Call us today 972-900-LOSE (5673) for a risk free trial

At Plano Personal Training we provide the convenience of professional exercise instruction in our own state of the art private exercise studio. You won't be distracted or intimidated by the crowds at public gyms, and you will receive personalized attention from day one. Our mission is to bring motivation, inspiration, and unparalleled expertise in fitness to every client. Call us today 972-900-lose (5673) for a risk free trial <><><><><><>SPECIALIZING IN: - One on One Personal    Training - Group Training - Fitness Training Classes - Programs for Special Needs    Individuals - Specialized programs for    students - Activated Isolated Stretching<><><> <><><><><><><><> View our state of the art facility Click here to view Nutrition & Diet Click here for tips Our Personal training Packages Click here to view Services Read about our differnet services

<meta name="description" content="Result orientated personal fitness training. We help you lose weight, gain lean muscle mass, improve cardivascular exercise, and help you get fit and in the best shape of your life. Experience personal one on one attention, get educated on diet.">

<meta name="keywords" content="weight loss, diet, exercise, shape, fitness, personal training, sports training, fitness training, cardiovascular, fit, body, lean, muscle, custom, weight lifting, gain, budget, time, circuit training, gym, health, physical therapy, physical fitness, fun, progress, goals, results, well-being, injury prevention, lose weight, size, measurments, calories, trainer, evaluations, body fat, program, strength, motivation, disease prevention, blood pressure, LA  fitness, appearance, feel better, tone up, endurance, technique, form, nutrition, plan, fast weight loss, easy, experience, program, physical condition, commitment, accountability, coach, quidance, visable, change, quide, help, nutrition, tnt, golds gym, skinny, inches, lean-up, build, guarantee, discount, package, hour, strong, weak, back ache, energy, energy levels, certified, degree, extreme, friendly, 24 hour fitness, flexibiltiy, mom, fitness together, ultimate body studio, lifetime fitness">